Alysa Chapman, nbc-hwc, nasm-cpt
I’m a National Board Certified Health & Wellness Coach and NASM-Certified Personal Trainer, with training through the Andrew Weil Center for Integrative Medicine at the University of Arizona.
I specialize in helping women 35+ who feel like their body has changed and the old rules no longer work.
Energy feels different.
Strength feels harder to build.
Workouts can feel more draining than helpful.
At Summit Wellness, we start where you are today and build from there with customized training, practical coaching, and simple steps that fit real life.
I also work with kids and adults who want a clear, supportive place to begin.
No extreme plans. No starting over every Monday.
Just a steadier path to feeling stronger, more capable, and more like yourself again.
WHO I HELP
In our sessions, We’ll build strength and simple habits that support everyday life.
"Alysa was so helpful to me when I didn't even know I needed it! I was intrigued by her Integrative Health and Wellness Coaching course. Alysa explained everything and I agreed to be coached. I hate setting goals, so her approach was new to me. I appreciated her calmness and her ability to keep asking me questions that I needed to get the ideas flowing out of my brain.
We had 6 meetings and so many good things came from each meeting. I looked forward to the meetings and just chatting. It was like talking to a friend! I can now prioritize my life and my wheel!"
Erin, California
