Hi, I’m Alysa Chapman, a National Board Certified Health and Wellness Coach from the Andrew Weil School of Integrative Medicine at the University of Arizona. I specialize in examining all aspects of an individual's lifestyle to see how they affect overall health and wellness.  Each person’s path to wellness is unique, which is why I offer personalized coaching tailored to each individual’s needs and goals. I work together with all my clients to help them build practical strategies to meet their goals and sustainable habits for long-term success.  

 

Being active and making healthy lifestyle choices has always been a priority in my life.  As I’ve gotten older and experienced my own health issues, I took a deeper look into integrative health practices.  I realized  after many frustrating appointments with “traditional” doctors that left me with a lot of money spent and still unanswered questions, just how intertwined the various areas of health and wellness are.  As with most challenges in life, the solution lies in finding the balance, which will lead to a quality of life we desire.  My experience ignited a passion within me to support others on their own journeys to wellness.  

 

Along with my certification in Integrative Health and Wellness Coaching, I also hold a Bachelor of Arts in Communication from the University of Cincinnati.  My years of experience as a teacher and athletic coach was a natural transition to the area of health and wellness coaching.  When I am not helping others, you can find me on top of a mountain hiking, on a river or lake paddleboarding, cycling, or just enjoying nature somewhere.  I am always up for a new adventure or challenge and love learning new ideas and concepts.  

 

I believe everyone has the innate healing capacity and potential to thrive. Whether you're looking to improve your diet, manage stress, declutter your environment or simply feel more energetic, I'm here to support you every step of the way.

 

Are you ready to start your journey to wellness? Let’s climb to the summit together and create a plan tailored to your unique needs and goals. I am here to guide and inspire, walking beside you each step of the way.  Let’s journey through the trails of health and wellness, uncovering new horizons as you reach your best life.

 

The adventure begins now!  Click here to fill out the form below to get started and schedule a free 30 minute consultation today!